Trusted Minds Therapy 07500630283
Trusted Minds Therapy
Counselling that creates positive change
Restore balance and resilience* Improve mental health*
Develop coping strategies* Foster personal growth*
Are you or a loved one facing anxiety, grief, or relationship difficulties?
I provide compassionate, professional counselling for adults, children and couples, in-person, walk-and-talk sessions, or online, working at your pace.
I am a mental health professional with a Level 5 qualification in Psychotherapeutic Counselling, I draw on my experience in mental health, work with children in schools and coaching adults to support you to navigate trauma, anxiety, grief, depression, relationship issues, and life transitions, increasing your well-being and supporting meaningful changes, in a safe and supportive environment, with most clients seeing improvements in 6 weeks.
I believe counselling can lead to lasting positive changes in emotional well-being and overall quality of life.
My own experience with therapy inspires my commitment to this work.
Catherine Crosby MBACP
Adult
Therapy
Family
Therapy
Couples
Therapy
Face-to-Face
Sessions
Walk-and-Talk
Sessions
Online
Sessions
What can counselling help me with?
Counseling can help you find clarity and restore balance in your life if you feel:
- Overwhelmed by stress or anxiety
- Struggling with life transitions or uncertainty
- Trapped in negative thought patterns
- Isolated or disconnected from others
- Lacking self-esteem or confidence
- Dealing with grief, loss, or trauma
- Stuck in unfulfilling relationships
- Unsure of your purpose or direction in life
- You need of a safe space to express your thoughts and emotions without judgment
"The strongest people are not those who show strength in front of us, but those who win battles we know nothing about."
Jonathan Harnisch
Get in touch
Call today
07500630283
or contact me below to arrange a free initial phone call to discuss your needs and explore how we can work together.
this is an important first step in finding the right counsellor for your needs.
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